Monthly Archives: May 2016

Malakar 2014: Minding the greens – Role of dietary salicylates in common behavioural health conditions

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Acta Alimentaria, 43(2), 344-359. QUOTE:  “Given that it is now well-known that autistic patients tend to be PST-deficient, causal link between a low-salicylate diet and the mitigation of symptom-severity seems a rather plausible hypothesis.” QUOTE:  “It is quite apparent from … Continue reading

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Stevens 2015: Amounts of artificial food dyes and added sugars in foods and sweets commonly consumed by children

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Clinical Pediatrics, 2015 Apr;54(4):309-21, e-published April 24, 2014 Numerous foods and candies were purchased from local stores and processed to measure the amount of food dyes actually in them. Several comprehensive tables provide the details, but below is a sample: Some … Continue reading

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Stevens 2014: Amounts of artificial food colors in commonly consumed beverages and potential behavioral implications for consumption in children

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Clinical Pediatrics, 2014. Feb; 53(2): 133-40. The amount of food dyes certified over the years has increased more than 5-fold since 1950 (12 mg/capita/day) to 2012 (68 mg/capita/day).  Studies that used 50 mg or more of food dyes showed a … Continue reading

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Stevenson 2014: Research review: the role of diet in the treatment of attention-deficit/hyperactivity disorder–an appraisal of the evidence on efficacy and recommendations on the design of future studies.

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Journal of Child Psychology & Psychiatry, 2014 May;55(5):416-27. The author compares 3 kinds of studies for treatment of ADHD – restricted elimination diets (RED), artificial food colour elimination (AFCE), and essential fatty acid (e.g. fish oil) supplements (SFFA).  He concludes … Continue reading

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Verlaet 2014: Nutrition, immunological mechanisms and dietary immunomodulation in ADHD.

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European Child & Adolescent Psychiatry, 2014 Jul;23(7):519-29. Verlaet discusses the common causes of GI problems, asthma, eczema, ear infections, and ADHD – involving both genes, immunity, and inflammation.  An immune imbalance can be related to food provoking ADHD-like behavior.  Food … Continue reading

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Bell 2013: A comparison of daily consumption of artificial dye-containing foods by American children and adults

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Eastern Michigan University Master’s Theses. 2013. Bell counted number of exposures to food dye, not the actual amounts of dye,  consumed, and she found that children are exposed to food dyes at least twice as much as adults.  She also … Continue reading

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Ceyhan 2013: Effects of maternally exposed coloring food additives on receptor expressions related to learning and memory in rats.

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Food and Chemical Toxicology, 2013 Jun;56:145-8. In a study of rats, the authors found that exposing them to food dyes before birth changed the expression of certain receptors when they grew up.  The particular receptors (NMDAR and nAChR) are involved … Continue reading

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Doguc 2013: Effects of maternally exposed colouring food additives on cognitive performance in rats

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Toxicology and Industrial Health, 2013. Aug; 29(7): 616-23.  Doguc, Ceyhan, Ozturk, Gultekin In this study, pregnant rats were given the ADI (Acceptable Daily Intake) amounts of the following food dyes by mouth, continuing to do so after the babies were … Continue reading

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Gray 2013: Salicylate elimination diets in children: Is food restriction supported by the evidence?

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The Medical Journal of Australia, 2013. Jun 17; 198(11): 600-2. Gray was treating patients who had tried the low-salicylate diet (called the FAILSAFE diet) used in Australia, which is more restrictive than the Feingold diet, eliminating both more of the … Continue reading

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Husarova 2013: Monosodium glutamate toxic effects and their implications for human intake: A review

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JMED Research, Vol. 2013 (2013) This is a review of the studies about MSG and its influence on different systems in humans.  Effects of injected MSG into rats included neuron damage, and prefrontal cerebral cortex changes, but such tests cannot … Continue reading

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Sonuga-Barke 2013: Nonpharmacological Interventions for ADHD: Systematic Review and Meta-Analyses of Randomized Controlled Trials of Dietary and Psychological Treatments

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American Journal of Psychiatry, 2013.  March. 170(3): 275-89. This paper is a review of dietary and psychological treatments for ADHD. QUOTE (Conclusion):  “Free fatty acid supplementation and artificial food color exclusions appear to have beneficial effects on ADHD symptoms, although … Continue reading

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Stevens 2013: Mechanisms of behavioral, atopic, and other reactions to artificial food colors in children

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Nutrition Review, 2013 May;71(5):268-81. Stevens reviews the research on mechanisms by which food dyes and common foods may cause behavioral changes in children with and without ADHD.  The three potential mechanisms are toxicological, antinutritional, and hypersensitivity. Suggestions for future studies … Continue reading

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Artificial sweeteners are worse than we thought

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We already know too much sugar is bad for you ………but ARTIFICIAL sugar may be worse. Click on the picture to see a short but important video from an article in TIME Related studies:  (Get password) Azad 2016 — Association … Continue reading

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Whiteley 2013: Gluten- and casein-free dietary intervention for autism spectrum conditions

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Frontiers in Human Neuroscience, 2013 Jan 4;6:344. This is a review of evidence suggesting that a gluten-free diet, a casein-free diet (or both) are helpful for people on the autism spectrum. QUOTE:   “Although not wholly affirmative, the majority of published … Continue reading

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Arnold 2012: Artificial food colors and attention-deficit/hyperactivity symptoms: Conclusions to dye for

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Neurotherapeutics. 2012 Jul;9(3):599-609. Arnold reviews the history of the effects of artificial food colors (AFC) on ADHD and the testimony to the 2011 FDA Food Advisory Committee. Arnold discusses possible biological mechanisms such as the effects of food dyes on … Continue reading

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Millichap 2012: The diet factor in attention-deficit/hyperactivity disorder

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Pediatrics, 2012 Feb;129(2): 330-7. Millichap says his article is a comprehensive overview of the role of diet for treatment of children with ADHD “when pharmacotherapy has proven unsatisfactory or unacceptable.”  He promises to talk about new research. Unfortunately, he falls … Continue reading

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Saab 2012: The effect of diet supplementation on children with ADHD

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Lebanese American University, Masters Thesis 2012 In a project for her Masters Degree in Education, Linda Saab performed a case study on a 9 year old boy in Beirut who was diagnosed with ADHD.   Although he was observed for 5 … Continue reading

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Weiss 2012: Synthetic Food Colors and Neurobehavioral Hazards: The View from Environmental Health Research

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Environmental Health Perspectives, 2012 Jan;120(1):1-5. Dr. Weiss examines the basis of the FDA’s position on food dyes, the decision of the Food Advisory Committee, and the reasons that this is an environmental health issue He points out that they limited … Continue reading

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Hoekstra 2011: Is there potential for the treatment of children with ADHD beyond psychostimulants?

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European Child & Adolescent Psychiatry, 2011. 20 (9), 431-2. Concerned about the enormous increase in use of psychostimulant drugs such as Ritalin, the authors of this editorial discuss the research supporting the use of other options.  In particular, they find … Continue reading

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Kamel 2011: The Potential Health Hazard of Tartrazine and Levels of Hyperactivity, Anxiety-Like Symptoms, Depression and Anti-social behaviour in Rats

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Journal of American Science, 2011; 7 (6): 1211-1218. This paper from Egypt describes a double-blind controlled study on rats to determine the behavioral effects of long-term exposure to various doses of tartrazine (E102, Yellow 5) provided in the drinking water … Continue reading

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Pelsser 2011: Effects of a restricted elimination diet on the behaviour of children with attention-deficit hyperactivity disorder (INCA study): a randomised controlled trial

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The Lancet, 2011. Feb 5;377 (9764): 494-503 This is a study of 100 children diagnosed with ADHD but not selected on any basis of expectation of a dietary effect.   The children were randomly assigned to an experimental diet group and … Continue reading

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Stevens 2011: Dietary sensitivities and ADHD symptoms: thirty-five years of research

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Clinical Pediatrics (Phila), 2011. Apr; 50(4): 279-93. In their review of the literature, Stevens et al conclude that the evidence indicates that a diet free of food dyes is appropriate for “children who have not responded satisfactorily to conventional treatment, … Continue reading

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Pelsser 2010: Effects of food on physical and sleep complaints in children with ADHD: a randomised controlled pilot study

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European Journal of Pediatrics, 2010 Sep;169(9): 1129-38. The 27 children in the Pelsser 2009 study were also evaluated for the effect of their diet condition on their sleep problems and other physical complaints.  Such complaints included headaches, bellyaches, unusual thirst, … Continue reading

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Stevenson 2010: The Role of Histamine Degradation Gene Polymorphisms in Moderating the Effects of Food Additives on Children’s ADHD Symptoms

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American Journal of Psychiatry. 2010 Sep;167(9): 1108-15 Stevenson analyzed the reactions of children in the McCann (2007) study to see why not all children react to additives in the same way.  He found that variation in several genes that control … Continue reading

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Pelsser 2009: A randomised controlled trial into the effects of food on ADHD

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European Child & Adolescent Psychiatry. 2009 Jan;18(1):12-9. In a randomized controlled trial in the Netherlands, 27 children were assigned either to an elimination diet or to a “waiting list” control group for 5 weeks, beginning after a 2-week “baseline” diet … Continue reading

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Curtis 2008 Nutritional and environmental approaches to preventing and treating autism and attention deficit hyperactivity disorder (ADHD): a review

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Journal of Alternative and Complementary Medicine, 2008.  Jan-Feb; 14(1): 79-85. This is a review of literature available in 2008. The authors say many of the studies link exposure to toxins such as mercury, lead, and pesticides, as well as prenatal … Continue reading

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Prescrire International 2009: Artificial food colouring and hyperactivity symptoms in children

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Prescrire International, 2009. Oct; 18(103): 215 (no author listed) In a health assessment of artificial food dyes, Prescrire International, a non-profit organization providing information and continuing education for healthcare professionals, considers the hypothesis that artificial food dyes worsen hyperactivity symptoms … Continue reading

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McCann 2007: Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old children in the community: a randomised, double-blinded, placebo-controlled trial

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Lancet, September 6, 2007 As a followup to the earlier Bateman (2004) study, the authors retested 153  toddlers as well as 144 elementary school (8/9 years old) children from the general population.   They were briefly put on a dye-free … Continue reading

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Husain 2006: Estimates of dietary exposure of children to artificial food colours in Kuwait

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Food Additives & Contaminants, 2006. Mar; 23(3): 245-51. Husain evaluated the amount of food dyes consumed by children in 58 schools in Kuwait, and found that the amounts of four of the colors were 4 to 8 times above the … Continue reading

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Inomata 2006: Multiple chemical sensitivities following intolerance to azo dye in sweets in a 5-year-old girl

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Allergology International, 2006. Jun; 55(2):203-5. This is a case report about a 5-year-old girl in Japan with multiple recurrent problems:  urticaria (hives), angioedema (swelling), headaches, dyspnea (shortness of breath), loss of consciousness, and abdominal pain.  Her symptoms were made worse … Continue reading

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Lau 2006: Synergistic Interactions Between Commonly Used Food Additives in a Developmental Neurotoxicity Test

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Toxicological Sciences. 2006 Mar; 90(1):178-87. This is one of the few studies examining and comparing the neurotoxic activity of food additives alone and in combination.   After determining how much of each additive reduces neurite development by 20%, Lau combined pairs … Continue reading

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Lien 2006: Consumption of soft drinks and hyperactivity, mental distress, and conduct problems among adolescents in Oslo, Norway

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American Journal of Public Health, 2006. Oct;96(10):1815-20 The authors surveyed almost 5,500 students in 10th grade to see how many sugar-containing soft drinks they consumed per day and to assess their mental health and conduct. AUTHORS’ CONCLUSIONS:  “High consumption levels … Continue reading

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Niederhofer 2006: A preliminary investigation of ADHD symptoms in persons with celiac disease

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Journal of Attention Disorders, 2006. Nov;10(2):200-4. Because several studies had reported a possible association of celiac disease (CD) and ADHD symptoms, the authors evaluated 132 participants diagnosed with CD – both children and adults – for ADHD symptoms before they … Continue reading

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Bateman 2004: The effects of a double blind, placebo controlled, artificial food colourings and benzoate preservative challenge on hyperactivity in a general population sample of preschool children

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Archives of Disease in Childhood. 2004 Jun;89(6):506-11. The authors put 277  3-year-old children from the general population on a diet without artificial food dyes or benzoate preservatives for a week, and then challenged them at various times with a drink … Continue reading

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Schab 2004: Do artificial food colors promote hyperactivity in children with hyperactive syndromes? A meta-analysis of double-blind placebo-controlled trials

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Journal of Developmental and Behavioral Pediatrics, 2004 Dec;25(6):423-34. Searching 10 databases for double-blind placebo-controlled trials on the effects of artificial food dyes, Schab and Trinh found 15 that met their criteria. QUOTE:  “Our meta-analysis supports the hypothesis that AFCs (artificial … Continue reading

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Dengate 2002: Controlled trial of cumulative behavioural effects of a common bread preservative

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Journal of Paediatrics and Child Health, 2002. Aug;38(4):373-6 In Australia, 27 children whose behavior had improved on the Royal Prince Alfred Hospital diet were enrolled in a double-blind placebo-controlled test of the bread preservative calcium propionate (preservative code 282).  More … Continue reading

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Pelsser 2002: Favourable effect of a standard elimination diet on the behavior of young children with attention deficit hyperactivity disorder (ADHD): a pilot study

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Nederlandsch tijdschrift voor geneeskunde 2002, Dec 28;146(52):2543-7. 36 boys and 4 girls, diagnosed with ADHD, were put on an oligoantigenic (few foods – rice, turkey, pear and lettuce) diet for two weeks.  9 children (23%) withdrew from the study because of … Continue reading

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Bennett 1998 The Shipley Project: Treating Food Allergy to Prevent Criminal Behaviour in Community Settings

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Journal of Nutritional & Environmental Medicine , Vol.8, No.1, Mar.1998, pp.77-83 All 9 children with disruptive and/or criminal behavior in this study were found to have a number of food allergies or intolerances and mineral imbalances, particularly zinc. Three also … Continue reading

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Update

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For those who may be wondering about the lack of newly posted studies on here over the past few weeks, I just want to let you know I did not drop out of sight …. exactly.  I have found a … Continue reading

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