Category Archives: Food Dyes

Olas 2021: The effects of natural and synthetic blue dyes on human health: A review of current knowledge and therapeutic perspectives

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Olas, Bialecki, Urbanska, & Brys:  Advances in Nutrition, Dec 1;12(6):2301-2311. The only approved natural sources of blue coloring used in foods, so far, are grape color extract and grape skin extract. Both of these contain anthocyanin grape pigments This paper … Continue reading

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Zhang 2023: The synthetic food dye, Red 40, causes DNA damage, causes colonic inflammation, and impacts the microbiome in mice

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Zhang, Chumanevich, Nguyen, … Hofseth. Toxocology Reports. (11) 221-232 We  have long suggested that Red 40 (Allura Red) plays a role in behavioral problems, but here is another angle: it appears likely that Red 40 is also involved in the … Continue reading

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Savas 2021: Salivary glands of fetuses are adversely affected by artificial food colorings in rats

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Journal of the Brazilian Medical Association:  Revista da Associação Médica Brasileira (1992), 2021 Feb;67(2):287-291. Thirty pregnant rats were given either a mix of nine artificial food dyes or nothing (controls) while pregnant.  The doses given were the “no observed adverse … Continue reading

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Zand 2023: Tartrazine modifies the activity of DNMT and HDAC genes — is this a link between cancer and neurological disorders?

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Nutrients, 2023, June 28, 15(13) 2946. This study is intended to determine the long-term (3o and 90 days) exposure to tartrazine (Yellow 5) on humanized (NMRI) mice. The amount used was the equivalent of the human acceptable daily intake (ADI). … Continue reading

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Masone 2015: Study on the Interaction of Artificial and Natural Food Colorants with Human Serum Albumin: A Computational Point of View

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Masone & Chanforan, Computational Biology and Chemistry. 56(2015): 152-158. Five artificial food dyes were compared to their “natural equivalents” in ability to bind to human serum albumin (HSA). Note: In the case of binding to HSA, less is better. The … Continue reading

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Wopara 2021a: Involvement of Striatal Oxido-Inflammatory, Nitrosative and Decreased Cholinergic Activity in Neurobehavioral Alteration in Adult Rat Model with oral Co-Exposure to Erythrosine and Tartrazine

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Wopara, Adebayo, Umoren, … Wodo.  Heliyon, 7. e08454. e-collection, 21 Nov. Don’t let the complex nature of the picture below (or the title above) distress you — what all the fancy words mean is that this study shows that the … Continue reading

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Bradman 2022: Dietary Exposure to United States Food and Drug Administration-Approved Synthetic Food Colors in Children, Pregnant Women, and Women of Childbearing Age Living in the United States

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Bradman, Castorina, Thilakaratne, … Miller.  International Journal of Environmental Research and Public Health.  Aug 5;19(15):9661 The authors estimated exposure of women of child-bearing age and children to artificial food dyes.  Even though these were only one-day and two-day estimates, and … Continue reading

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Kumar 2011: Genotoxic Effects of Two Commonly Used Food Additives of Boric Acid and Sunset Yellow in Root Meristems of Trigonella Foenum-Graecum

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Kumar, Srivastava.  Iranian Journal of Environmental Health Science & Engineering. 8(4): 361-366. The plant Trigonella foenum-graecum (Fenugreek ) was exposed to Yellow 6 for three hours. It’s growing tips reacted with precocious movement, disorientation, and scattering. Note: This must be … Continue reading

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Kobylewski 2012: Toxicology of food dyes

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Kobylewski & Jacobson.  International Journal of Occupational and Environmental Health. 18(3): 220-246. This review of the toxicology of food dyes finds that all nine of the currently approved dyes in the US have health concerns, including cancer, contamination with benzidine … Continue reading

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Karimi 2023: Post-Weaning Exposure to Sunset Yellow FCF Induces Changes in Testicular Tight and Gap Junctions in Rats: Protective Effects of Coenzyme Q10

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Reproductive Sciences. 2023 Apr 18. doi: 10.1007/s43032-023-01240-w. Online ahead of print. Karimi, Khodabandeh, Nazari, Dara, Masjedi, Momeni-Moghaddam This study investigates the toxic effects of the food dye Yellow #6 (Sunset Yellow) on rat testicles, and the protective effects of CoQ10. … Continue reading

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Monteiro 2023: Dietary Exposure to Food Azo-Colours in a Sample of Pre-School Children from Southern Brazil

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Food Additives & Contaminants,  Part A Chemistry, Analysis, Control, Exposure & Risk Assessment.  2023 Apr 26;1-12. doi: 10.1080/19440049.2023.2203778. Online ahead of print In Guaratuba-Parana, Brazil, the diet of 323 preschool children aged 2 to 5 years were studied for three … Continue reading

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Jo 2011: Inhibition of Neuronal Voltage-Gated Sodium Channels by Brilliant Blue G.

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Jo, Bean.  Molecular Pharmacology. 80:  247-257. BBG, a variant of Brilliant Blue (Blue 1) is a P2X7 receptor antagonist and is shown to also block neuronal sodium channels. It is the most potent agent yet found that interacts with sodium … Continue reading

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Irwin 2013: Different Fates of Alzheimer’s Disease Amyloid-beta Fibrils Remodeled by Biocompatible Small Molecules

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Irwin, Wong, Kwon. Biomacromolecules. 14(1): 264- 274. Amyloid fibrils such as those found in Alzheimer’s disease are thermodynamically very stable, but there is evidence that small molecules like food dyes can remodel them safely. The authors performed a remodeling trial … Continue reading

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Institute of Food Technologists 1986: Food Colors.

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Food Technology.  49-56. This is a scientific status summary by the Expert Panel on Food Safety & Nutrition, based on the Survey of Industry on the Use of Food Additives, by the National Academy of Sciences, from 1977. The 1977 … Continue reading

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Gao 2011: Effect of Food Azo Dye Tartrazine on Learning and Memory Functions in Mice and Rats, and the Possible Mechanisms Involved

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Gao, Li, Shen, Yin, An, Jin.  Journal of Food Science. 76(6): T125-T129. Middle and high Tartrazine (Yellow 5) doses produced learning and memory deficits. Doses are equivalent to 40 and 80 mg/kg for humans, which is far above the ADI. … Continue reading

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Ferreira 2016: Brilliant Blue Dyes in Daily Food: How Could Purinergic System be Affected?

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Ferreira, Faria, da Silva Ferreira, Soares-Bezerra.  International Journal of Food Science. 2016:7548498 Ferreira reviewed what was known about the medical uses of Blue 1. The purinergic system is widespread throughout the brain, nervous system and every other system in the … Continue reading

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Ferrazoli 2017: Brilliant Blue G, But Not Fenofibrate, Treatment Reverts Hemiparkinsonian Behavior and Restores Dopamine Levels in an Animal Model of Parkinson’s Disease

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Ferrazoli, de Souza, Nascimento, Oliveira-Giacomelli, Schwindt, Britto, Ulrich.  Cell Transplantation. 26: 669-677. This paper describes an effect of Blue 1 ofpotential medical benefit in Parkinson’sdisease.   Basically, it can be used to suppress a receptor that is over-active and causing damage … Continue reading

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Eagle 2012: SULT1A Inhibition and How a Migraine Stops

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Eagle.  Headache. 52(8):  1321. This paper describes how SULT1A enzymes affect dopamine, a neurotransmitter. Yellow 5 (Tartrazine) is one of the items that can inhibit SULT1A (Note: SULT1A is called PST in some studies). Elevated dopamine is generally blamed for … Continue reading

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Eagle 2012: Toxicological Effects of Red Wine, Orange Juice, and Other Dietary SULT1A Inhibitors via Excess Catecholamines

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Eagle.  Food and Chemical Toxicology. 40: 2243-2249. This is an overview of how certain compounds affect the enzymes called phenolsulfotransferase (also called PST or SULT1A), and how enzyme inhibition enzyme causes problems such as migraines, heart arrhythmias, or increased blood … Continue reading

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Doguc 2015: Are There Any Remarkable Effects of Prenatal Exposure to Food Colourings on Neurobehaviour and Learning Process in Rat Offspring?

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Nutritional Neuroscience. 18(1); 12-21.Doguc, Aylak, Ilhan, Kulac, Gultekin. No adverse effects were seen on spatial working memory in the rats, but there was increased motility and anxiety, and decreased motivation with gender differences. Gender differences suggest an effect on different … Continue reading

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Dalal 2010: Involvement of High Plasma Corticosterone Status and Activation of Brain Regional Serotonin Metabolism in Long-Term Erythrosine-Induced Rearing Motor Hyper Activity in Young Adult Male Rats.

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Toxicology Mechanisms & Methods. 20(6):287- 297.  Dalal, Poddar. This study investigated a long-term trial of Erythrosine (Red 3) in rats. 10 – 100 mg/kg/day of Red 3 increased plasma corticosterone levels after several days of administration, similar to pargyline, an … Continue reading

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Dalal 2009: Short-Term Erythrosine B-Induced Inhibition of the Brain Regional Serotonergic Activity Suppresses Motor Activity (Exploratory Behavior) of Young Adult Mammals.

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Pharmacology, Biochemistry, and Behavior. 92(2009): 574-582.   Dalal, Poddar. Long-term administration of Erythrosine B (Red 3) increased movement in a dose-dependent manner, but Dalal wanted to test a single large dose in vivo. Dalal said Red 3 is known to increase … Continue reading

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Braganza 2006: Nutritional Interventions: Part Two. When Parents Ask About Diet Therapy for ADHD.

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Braganza, Galvez, Ozuah.  Contemporary Pediatrics. 23(5): 47-49. This paper’s stated purpose was to advise doctors on how to respond to parents asking about diet therapy for ADHD – in particular, the Feingold diet. To support their opinion, Braganza et al … Continue reading

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Bhatt 2018: Tartrazine Induced Neurobiochemical Alterations in Rat Brain Sub- Regions.

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Bhatt, Vyas, Singh, John, Soni.   Food and Chemical Toxicology. 113:322-327.Rats were given the ADI (acceptable daily intake) amount of Tartrazine (Yellow 5). Their body weight was lower. The brain protein levels in all their brain sub-regions decreased. Lipid peroxide … Continue reading

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Bamforth 1993: Common Food Additives are Potent Inhibitors of Human Liver 17α-Ethinyloestradiol and Dopamine Sulphotransferases

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Bamforth, Jones, Roberts, Coughtrie. Biochemical  Pharmacology. 46(10): 1713-1720. Detoxification enzymes provide the means for inactivation, transport and excretion of the xenobiotics including food dyes. Sulfate conjugation is one of the important methods of handling these compounds. Not only are the … Continue reading

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Apolloni 2014: Spinal Cord Pathology is Ameliorated by P2X7 Antagonism in a SOD1-Mutant Mouse Model of Amyotrophic Lateral Sclerosis

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Disease Models and Mechanisms. 7(9): 1101-1109. This paper describes a neurological effect of Blue 1 that may be of medical benefit in treating spinal cord pathology in amyotrophic lateral sclerosis (ALS). The receptor P2X7 is involved in the central nervous … Continue reading

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Anderson 1983: Relative Refractory Period as a Measure of Peripheral Nerve Neurotoxicity

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Toxicology and Applied Pharmacology. 71: 391-397. NOTE:  This is not actually a study of Red 3. Rather, the dye, Red 3, is to help develop this testing method, because it is a known excitatory neurotoxin. The relative refractory period is … Continue reading

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Amchova 2015: Health Safety Issues of Synthetic Food Colorants

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Regulatory Toxicology and Pharmacology. 73(3): 914-922. This is a review of food dye toxicity per official EFSA reports and other studies since 2008. Prenatal exposure to mixtures of food dyes can damage spatial working memory, and may affect brain signaling.  … Continue reading

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Al-Shabib 2019: Allura Red Rapidly Induces Amyloid-Like Fibril Formation in Hen Egg White Lysozyme at Physiological pH

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International Journal of Biological Macromolecules. 127: 297-305 Red 40, with hen egg white lysozyme (HEWL), forms amyloid-like aggregates. (A lysozyme is an enzyme in human tears and egg white.) The amyloid fibril formation can be observed by an electron microscope, … Continue reading

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Al-Shabib 2017: Synthetic Food Additive Dye “Tartrazine” Triggers Amorphous Aggregation in Cationic Myoglobin

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International Journal of Biological Macromolecules.  98:  277-286. This study investigated the interaction of Yellow 5 with the muscle protein myoglobin. The dye interacts with myoglobin protein to form amorphous aggregates at a pH of 2.0 but not at a pH … Continue reading

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Al-Shabib 2017: Unveiling the Stimulatory Effects of Tartrazine on Human and Bovine Serum Albumin Fibrillogenesis: Spectroscopic and Microscopic Study

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Spectrochimica Acta Part A:  molecular and Biomolecular Spectroscopy.  15(181(: 116-124. Tartrazine (Yellow 5) interacts with both human and bovine albumin to form amyloid fibrils such as those found in some neurodegenerative diseases such as Alzheimer’s. MedLine || Full Text

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Adams 1981: Lack of behavioral effects from Feingold Diet violations

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Perceptual and Motor Skills, 52: 307-313. (FDA study) NOTE:  The Conners’ scores for the children when they were ON the diet were not given, but it is assumed the children had actually responded to the diet before being tested on … Continue reading

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Kwon 2022: Chronic Exposure to Synthetic Food Colorant Allura Red AC Promotes Susceptibility to Experimental Colitis via Intestinal Serotonin in Mice

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Nature Communications, December 2022, 13 : 7617 FD&C Red #40 is also commonly called “Allura Red” as it is referred to in this paper.  It is abbreviated as “AR” in this study and in the picture at right.  As you … Continue reading

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Pham 2021: Using High-Throughput Screening to Evaluate Perturbations Potentially Linked to Neurobehavioral Outcomes: A Case Study Using Publicly Available Tools on FDA Batch-Certified Synthetic Food Dyes

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Chemical Research in Toxicology, 2021, 34(11), 2319-2330. QUOTE:  “There is growing evidence from human and animal studies indicating an association between exposure to synthetic food dyes and adverse neurobehavioral outcomes in children.” The authors developed  a way to evaluate the … Continue reading

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Sambu 2022: Toxicological and teratogenic effect of various food additives: An updated review

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BioMed Research International, vol. 2022 (6829409). This is a review of some of the chemicals added to foods to improve shelf-life, color or taste, from the point of view of safety of the newborn.   The authors point out that … Continue reading

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Miller 2022: Potential impacts of synthetic food dyes on activity and attention in children: A review of the human and animal evidence

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Environmental Health, 2022 Apr 29;21(1):45. Concern that synthetic food dyes may impact behavior in children prompted the California Office of Environmental Health Hazard Assessment (OEHHA) to review the research on both children and animals.  64% of the 25 challenge studies … Continue reading

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California’s done it!!!

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In 2017, California began to review the science on food dyes and behavior.   The CSPI requested me to send a collection of studies to them, which you can see here. Today they released their Final Report. The Report concludes that: … Continue reading

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Wopara 2021: Anxiogenic and memory impairment effect of food color exposure: Upregulation of oxido-neuroinflammatory markers and acetyl-cholinesterase activity in the prefrontal cortex and hippocampus

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Heliyon 7 (2021) e06378 Various doses of Erythrosine (Red 3) and Tartrazine (Yellow 5) were given to rats for six weeks. At that time, their behavior and ability to recognize objects was evaluated. At the end, their brains were studied … Continue reading

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Wopara 2020: Synthetic food dyes cause testicular damage via up-regulation of pro-inflammatory cytokines and down-regulation of FSH-R and TESTK-1 gene expression

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JBRA Assisted Reproduction.  Online ahead of print Every now and again the rumor surfaces that soda can cause infertility or a lower sperm count.  According to Live Science, this is an urban myth. In fact, they say Mountain Dew (a … Continue reading

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Llewellyn 2020: Food color additives in the US food supply: Review of neurobehavioral safety

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Journal of Pediatric Neurology & Neuroscience. 4(1), 55-72. Case Report. This study was funded by the International Association of Color Manufacturers (IACM)  in response to the California Environmental Protection Agency’s Office of Environmental Health Hazard Assessment (OEHHA), which became concerned … Continue reading

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Oplatowska-Stachowiak 2015: Food Colours: Existing and emerging food safety concerns

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Critical Reviews in Food Science and Nutrition. Feb 11;57(3):524-548. In addition to the problem of illegal and carcinogenic food dyes being added to foods — and the ongoing need to detect them — there is growing concern about the safety … Continue reading

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Bakthavachalu 2020: Food Color and Autism: A meta-analysis

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Advances in Neurobiology (2020) 24:481-504 While the research does not prove causation, there seems to clearly be a link between food dyes and symptoms of autism.  Not only are there direct neurotoxic effects, but it has been shown that at … Continue reading

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Dolp 2020: Oligoantigenic diet improved children’s ADHD rating scale scores reliably in added video-rating

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Frontiers in Psychiatry, August 2020, Volume 11, 730, pp. 1-12 An oligoantigenic diet is a few-foods diet, used sometimes to identify foods a child may be allergic to.  It excludes all the food dyes, preservatives, and other additives, as well … Continue reading

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Kirkland 2020: Artificial food coloring affects EEG power and ADHD symptoms in college students with ADHD: A pilot study.

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Kirkland AE, Langan MT, & Holton KF, Nutritional Neuroscience (2020), DOI: 10.1080/1028415X.2020.1730614 Although this is a small pilot study, and the first to consider young adults, it indicates that food dyes may affect both brainwave activity and ADHD symptoms in … Continue reading

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How genetics and environment work together to shape our destiny: Milena Georgieva at TEDxAUBG

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Milena Georgieva is a young scientist in Bulgaria with lots of prestigious awards for best scientific excellence practices. Here, she describes the way our DNA functions. The way we live, the way we talk, the way we breathe and the … Continue reading

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A new collection of studies on the relationship of food dyes to health

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Just finished: a compilation of all the studies I can find on the food dyes used in the US and their connection with behavior and health. Download here(190 pages) This project was created to help the California Office of Environmental … Continue reading

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El-Desoky 2017: Curcumin Protects Against Tartrazine-Mediated Oxidative Stress and Hepatotoxicity in Male Rats

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European Review for Medical & Pharmacological Sciences. (21): 635-645. Curcumin (an extract of turmeric) was studied to see if it could protect against the kidney and liver damage expected from the ADI of Tartrazine (Yellow 5) given in the diet. … Continue reading

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Al-Seeni 2018: Nigella Sativa Oil Protects Against Tartrazine Toxicity in Male Rats.

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Toxicology Reports. 5: 146-155. This was not a test of tartrazine (Yellow 5) – they already knew it would be toxic.  Rats in the “positive control” group (given Yellow 5) had elevated liver enzymes, cholesterol and triglycerides, as well as … Continue reading

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Li 2018: Inedible Azo Dyes and Their Analytical Methods in Foodstuffs and Beverages

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Journal of AOAC International, Vol. 101.  (epublished ahead of print) This guest editorial is not about the food dyes we know and don’t love — it’s about inedible, dangerous food dyes that are used illegally in foods.  There is a … Continue reading

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Leo 2018: Occurrence of Azo Food Dyes and their Effects on Cellular Inflammatory Responses

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Nutrition. 2018 February. 46:36-40 This study found that 11.54% of the 1,681 processed items examined in a local supermarket in Singapore contained at least one of five food dyes — of which tartrazine (Yellow 5), sunset yellow (Yellow 6), and … Continue reading

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Edelkind: Rainbow-colored cake anybody?

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In study after study, the dangers of artificial food dyes are documented.  Nevertheless, many of us would still like to provide colorful party foods for our families.  What to do?  Of course, bright fruits such as blueberries and strawberries can … Continue reading

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Soffer 2016: A case of chronic contact dermatitis resulting from the use of blue hair dye

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Contact Dermatitis. 2016 Oct;75(4): 258-9 This is a case report about a 45-year-old woman who began to dye her hair blue.  After several years of rashes and itching on her scalp, face, and neck, she sought help from an allergist.  … Continue reading

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Senate Health Committee approves Wieckowski bill to study dangers of synthetic food dyes on children

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SB 504 calls for state office to conduct independent review of evidence and options for the Legislature April 26, 2017 The Senate Health Committee today approved a bill by Senator Bob Wieckowski (D-Fremont) to direct a state agency to review … Continue reading

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Khayyat 2017: Tartrazine induces structural and functional aberrations and genotoxic effects in vivo

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PeerJ. 2017 Feb 23;5: e3041. This study was done to evaluate the possible adverse effects of the color Tartrazine (Yellow 5) on kidney and liver function and structure in rats, as well as its affect on white blood cells.  For … Continue reading

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Feitosa 2017: Estimate of the theoretical maximum daily intake of Sunset Yellow FCF by the Brazilian population

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Food Additives & Contaminants Part A. 2017 Feb 20:1-8 This study was  able to estimate daily intake of foods containing Sunset Yellow (Yellow 6) using the 2008-2009 data collections of food purchases by the Brazilian Institute of Geography and Statistics.  … Continue reading

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Bastaki 2017: Estimated Daily Intake and Safety of FD&C Food Colour Additives in the US Population

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Food Additives & Contaminants, Part A, Chemistry, Analysis, Control, Exposure & Risk Assessment. 2017 March 23. Using complex statistics and a database of product  labels, rather than direct measurements, an  “estimate of daily intake” of the amounts of synthetic food … Continue reading

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Pestana 2010: Safety of ingestion of yellow tartrazine by double-blind placebo contgrolled challenge in 26 atopic adults.

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Allergologie et Immunopathologia (Madrid). 2010 May-June; 38 (3): 142-6. In this study, styling itself as a “gold standard, double-blind placebo controlled, crossed-over challenge,” 26 adults with atopy (skin or asthma allergy) were tested for tartrazine (Yellow 5) sensitivity and had … Continue reading

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Rafati 2017: Using vitamin E to prevent the impairment in behavioral test, cell loss and dendrite changes in medial prefrontal cortex induced by tartrazine in rats

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Acta Histochemica. 2017 March; 119(2): 172-180 The authors used a rat model to answer the following questions: Does exposure to tartrazine (Yellow 5)  influence the rats’ memory and learning? Does the tartrazine exposure have any effects on the volume of … Continue reading

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Schapowal 1995: Phenomenology, pathogenesis, diagnosis and treatment of aspirin-sensitive rhinosinusitis.

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Acta Otorhinolaryngologica Belgica. 1995;49(3): 235-50. In this review of aspirin-sensitive rhinosinusitis, it is described as a non-allergic, non-infectious perennial eosinophilic rhinitis starting in middle age and rarely seen in children. It may also been seen in atopic patients who have … Continue reading

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Sasaki 2002: The comet assay with 8 mouse organs: Results with 39 currently used food additives

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Mutation Research. 2002 Aug 26; 519(1-2): 103-19. Sasaki et al, in Japan, tested 39 common food additives — dyes, color fixatives, preservatives, antioxidants, fungicides, and sweeteners.   They gave each additive separately by mouth to groups of four male mice, and … Continue reading

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